We focus on helping those dealing with anxiety, trauma, or body shame. We help you to understand and process your experiences, and we help you to explore your goals and move forward through aligned action. We do this by providing culturally responsive, holistic mental health care that values you as the unique person you are.
We specialize in providing pre-surgical bariatric evaluations for those undergoing weight loss surgery, along with other types of mental health evaluations (psychological assessment). Evaluations often provide clarity in understanding mental health concerns. Evaluations might also serve as a gateway to accessing needed mental health resources or services.
We also provide individual therapy services to adults. We believe that people are bright and capable, and they often know what they want - but there might be something that is getting in the way of their dreams and goals. Therapy can often help to identify and resolve these challenging barriers.
The plum blossom often grows in harsh winter conditions. In Asian cultures, the plum blossom is regarded as a symbol of strength, resilience, and hope. It is our hope that despite a harsh winter, you, too, will bloom.